Isometric Exercise
Isometric Exercise
Wednesday, January 30th, 2008If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Isometric Exercise
There are always going to be times when we’re on the road for a day or three, and we are going to miss workouts. You forgot to take your Bully Xtreme 2 with you. But there is […]
Isometric Exercise- Alexander Zass, The Father Of Isometric Training
Thursday, September 6th, 2007The Incredible Strongman
After leaving prison Alexander walked out with more than a strong desire to see his family, he walked out with an incredibly muscular body and more importantly a new way to train that would revolutionize the world strongmen. Now you too can learn about Isometrics and the incredible Alexander […]
Isometrics :How To Build Muscle Fast With P.I.C.
Sunday, July 29th, 2007 To build muscle you must use the principle of progressive overload.
Simply put you must continually increase the resistance you are
using, if your muscles are to grow.
Whether you are using free weights, resistance bands or a Bullworker
type exerciser like the Bully Xtreme, it doesn’t matter. What matters
is that in each and every workout
read more | […]
Isometric Exercise- What Does Charles Atlas, NASA and Bruce Lee Have In Common
Saturday, July 28th, 2007Did you know that you could build muscle and become stronger without weight training?
It’s true.
It’s called isometric training and it increases muscle mass, giving you that great-looking body you always wanted.
And best of all, you can get fit without going to the gym or buying all that expensive home exercise equipment.
Sounds hard to believe? Well […]